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The martial arts are known for emphasizing physical fitness just as much as self-defense. Although, quite frankly, attending classes twice a week migh…

Once upon a time, there was no such thing as the internet. However, since the invention, many things have become possible. Information, as they say, i…

Rank certification in the martial arts can be a touchy subject. There are thousands of organizations out there that claim to bestow rank on members of…