Does Cyber Taekwondo Included Exercise, Warmup, and Stretching Lessons?

Yes. Cyber Taekwondo is a complete training program that includes exercise, warmup, and stretching courses in addition to lessons associated with your belt level.

There are 10 different exercise lessons, 4 warmup lessons, and 3 stretching lessons. This ensures that students experience a full training experience; just like they would at an actual school.